From severe anxiety to calm and empowered
Hi My name is Linda Kobus. I had an awakening which occurred in October 2018, which changed the course of my life. Prior to this, I was working on myself and making significant progress with a therapist for an anxiety disorder. In fact, I was regularly meditating and deconstructing old belief systems, becoming more empowered each day as I let go of stories and beliefs which were not supported by facts.
I was participating in a long session of yoga and meditation when I had an experience that left me in tears and with such a deep clarity that I knew my eyes had changed. Everything all of the sudden was vibrant and I was full of bliss. I felt my connection with the world, the planet, and the universe. Without knowing what exactly had happened, I knew for sure my life had changed. Years and years of severe anxiety disappeared, completely vanished. I became positive, empowered, free of anxiety, and all of the sudden I realized that I could be myself in its entirety. At this time, I began to incessantly dive into yoga, meditation, and spirituality. My life has continued to flourish. I am filled with so much awe and deep gratitude.
I have a two beautiful children Noah and Nicholas. I am married. I have a Masters in Educational Studies from Binghamton University and Bachelor of Science in Biology from St. Bonaventure. I love spending time with my family, learning, yoga, meditation, hiking, and working-out. I am so excited to share my love of Yoga with you. I am eager to help the world escape unnecessary suffering so others can live from their authentic nature with confidence and ease.
I am a certified and registered Yoga Teacher. I have my 200 RYT and just finished my 300 hour Teaching Certification in Kundalini Yoga, Ayurveda, Enneagram, and Lunar Wisdom. I am excited to bring these practices into the world.