I am a fully certified 800 Hour Professional Yoga Therapist. I am happy to meet you exactly where you are. I am a mother of two young boys. I am a life long learner, exercise enthusiast, and College Instructor. I have a Masters degree in Educational Studies and a Bachelors in Biology. I am very excited to work with you.
All About Me
My name is Linda Kobus. I had an awakening experience in October 2018 which led to a profound shift in my perspective on life. I was participating in a long session of yoga and meditation when I had an experience which left me in tears and with such a deep clarity that I knew my eyes had changed. Everything all of the sudden was vibrant and full of bliss. I felt my connection with the world, the planet, and the universe. Without knowing exactly what had happened I knew my life had changed. Years and years of severe anxiety dissipated, completely vanished. I become positive, empowered, free of anxiety, and all of the sudden I realized I could be myself in its entirety. At this time, I began to have exhilarating meditative experiences which led me to dive deeply into the yogic literature and meditation traditions to learn exactly what was happening. I studied at Kripalu shortly after and then began my studies in Therapeutic Yoga. I studied for two years at Kripalu to become a certified 800 Hour Yoga Therapist. I am a member of the International Association of Yoga Therapists (C-IAYT). I am also a RYT 500 and a member of Yoga Alliance.
I am on a mission to help others discover their own ability to heal. I love to teach and educate and inspire others to live a deeply connected and embodied life. I currently teach at Binghamton Yoga in Endicott, NY two days a week, Sundays and Mondays. I regularly hold workshops and series at Binghamton Yoga. I currently love doing therapeutic yoga sessions as it gives each person an opportunity to tap into their hidden potential and create wellness from the inside out. Sign up below to keep updated on my current offerings.